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Running for beginners – Nutrisslim

Running for beginners – it is important to start, but with your head! The snow has melted, the sun is shining behind the clouds and warms us up, nature is slowly waking up and all this invites us to go out from our comfortable homes. Spring conditions are perfect for activities in nature. You can […]

How to get ready for a marathon? – Read the article

How to get ready for a marathon? You decided to run a marathon? Congratulations on the brave decision, but without preparation it will not work. So, we decided to jump in and help you with some useful tips. Why marathon? First, ask yourself “Why I would like to run this marathon?”. You might want to […]